Thrive at Groove Festival with WellClik

Thrive at Groove Festival with WellClik

    Last weekend I went to Thrive, Groove Festival’s all new health, fitness and wellness sanctuary thanks to WellClik. It was a 2 day Wellness Festival featuring free Yoga classes, mindfulness coaching, nutrition talks, personal development and so much more. Thrive allowed myself and my friends a chance to relax, rejuvenate and reenergise the mind, body [...]

Why I Went Vegetarian

Why I Went Vegetarian

So, I've hopped on the vegetable band wagon after months of weaning myself off meat. Even a month ago I would've told you "I'd become a vegetarian but I love bunsen.." The less I ate meat, the less I wanted it. My burger cravings slowly faded and whenever I ate meat it felt too heavy, [...]

Self-love

Self-love

We aren't born critical of ourselves. We start off without a care in the world other than "I'm hungry! Give me that fantastic milk, lady!" When we're kids we are full of self-love...but that flies out the window when we start taking in outside information. So here we are, unsure of ourselves and running around [...]

The Self-Confidence Series: Stop the Negative Self Talk

The Self-Confidence Series: Stop the Negative Self Talk

We all have our moments in life when things aren't running smoothly. Sometimes these moments turn into long periods of time and we become down on ourselves. When things don't go according to plan we have the tendency to blame ourselves. Remember, that not everyone wakes up overjoyed and happy with life. I sure don't. [...]

The Self-Confidence Series: Girls Get Less Confident As They Grow Up

The Self-Confidence Series: Girls Get Less Confident As They Grow Up

So my goal for this series is to be a How To Guide on becoming self-confident but I have been so interested in understanding why girls lose their childhood confidence. The last time I felt truly confident was back in primary school, which was well over a decade ago. In the last post, I mentioned this [...]